Living abroad

Staying physically and mentally fit in a foreign land requires foresight, vigilance, and consistent habits. Here’s how you can take care of yourself while making the most of your overseas experience.

Undergoing treatment abroad is not always easy, but solutions do exist: here are our tips for continuing medical treatment without interruption during your expatriation.

Ebola, cholera, malaria... Before moving to a country with health risks, find everything you need to know in our guide to better prepare yourself.

Living in a new country, your eating habits are likely to change: which countries are known for their healthy eating habits? Here are five that lead the way!

Skills shortages are on the rise in Europe, with nearly two-thirds of businesses in EU countries struggling to fill crucial roles. [1] This has led to the introduction of a number of initiatives by European governments, such as skilled worker visas, which aim to attract top talent in an effort to boost their economies.

Are you considering moving to Europe or are in the process of relocating? It can be very useful to have an understanding of how the local healthcare system works in your destination, helping to make you feel more comfortable if you need to access medical treatment.

Are you thinking of starting a family after you’ve moved abroad? If you are, it can be useful to know what maternity leave is on offer across Europe to help you feel more prepared and comfortable ahead of the move.

Moving abroad as an expat is a wonderful adventure, but it can sometimes be a source of stress. Sleep issues, burnout, loneliness... How to manage the stress of expatriation ?

Among the many preparations for your expatriation, Health is a major concern. From the precautions to take before leaving to everything you need to know for staying in good health once you are there, our guide covers it all.

Are you considering making the leap and moving abroad ? The choice of country will be crucial in your expatriation project. Professional opportunities, quality of life, climate, safety, cost of living, proximity to your home country... the best country to live in depends on several criteria. Depending on the expatriate profile, the best destination for expatriation may also vary. An active individual will seek a country offering professional opportunities, while a retiree will place more importance on climate and quality of life. What are the best countries for expatriation in 2024 ? Here's our top 10.

Before expatriating, we often envision a (nearly) perfect life, filled with adventure, exploration, exoticism, and a better quality of life. But behind this idealized image lies a less splendid reality: homesickness, doubts, insecurities, nostalgia... Homesickness is caused by the shift in reference points that accompanies expatriation. Expatriates often suffer from a lack of human contact and experience a range of emotions: anxiety, stress, loneliness, insecurity… Have you left your comfort zone and now miss your home country? Don't worry, it's normal! So, how do you overcome homesickness? With our 10 tips for overcoming homesickness, you'll soon feel better.

Explore the best places to live in Ho Chi Minh City for expats highlighting top neighbourhoods offering a high quality of life while experiencing local cultures and bustling city.

Are you looking to move to Norway? Depending on your nationality and purpose for being here, you might need to apply for a visa if you want to live, work or study in this Nordic country.

Discover vibrant communities, family-friendly areas, and the perks of these neighborhoods to find your perfect Shanghai home.

Croatia has plenty to offer expats considering a move here, known for its stunning Dalmatian Coast, natural beauty and its clear blue waters.

Sweden has a population of over 10 million residents and saw nearly 100,000 foreign nationals move to the country according to Statista.[1] Known for its stunning views, multitude of islands and its abundance of coniferous forests, there’s lots to love about Sweden.