All expat guides
- Long-term international health insurance for expats11/2023
How to Deal with Stress as an Expat
Life as an expat can be very stressful, made worse by pressuring ourselves to be productive all the time. In reality, this is not realistic.
- Long-term international health insurance for expats11/2023
Moving Abroad Checklist
So, you’ve made the decision to move abroad. What now? You might be wondering where to start with your preparation, with many different responsibilities to check off your list.
- Long-term international health insurance for expats10/2023
Member stories: Keith, a British expat living in Macau
Originally from the United Kingdom, Keith moved to Macau 30 years ago for work with his wife Juliet, after living in Germany for a short time.
- Long-term international health insurance for expats10/2023
Member stories: Celia*, a British expat living in Hong Kong
Celia relocated to Hong Kong in 1991 for her husband’s career. They moved with their young daughter after a friend suggested they try expat life.
- Long-term international health insurance for expats10/2023
Member stories: Ajay, owns businesses in multiple locations
Ajay is an entrepreneur based in Europe & Asia. He looks after his family business which has interests in everything from retail to real estate, and was established by his father almost five decades ago and is now a global player.
- Long-term international health insurance for expats10/2023
How to Manage Stress at Work
Experiencing stress at work can leave you feeling overwhelmed, making it difficult to concentrate on your daily tasks. This could affect your productivity and lead to you missing important deadlines.
- Long-term international health insurance for expats09/2023
Checklist before moving to Vietnam
For those moving to Vietnam for a fresh start, this article provides a checklist to help you prepare accordingly before moving.
- Long-term international health insurance for expats09/2023
Benefits of International Health Insurance
If you’re planning to move abroad, there are many things to consider, from where you’re going to live, to possibly learning a language or finding a new job.
- Long-term international health insurance for expats09/2023
Why Expats are Moving to Lisbon
With its rich culture, picturesque landscape, and favourable climate, Lisbon has become a sought-after location for expats.
- Long-term international health insurance for expats09/2023
How do I Prepare my Child for an International Move?
Moving overseas with your family is a big change, and it is important to support your child throughout the process. From helping them settle into a new school to discussing what belongings they want to bring with them, there are steps you can take to make the move less overwhelming.
- Long-term international health insurance for expats09/2023
Long working hours in Singapore: what is the impact on your health?
A recent study conducted by UK manufacturing firm Sleepseeker has revealed that Singapore is the most fatigued country in the world. As the smallest Southeast Asian country and the busiest trading and tech hub in the world, it is hardly surprising that the people of Singapore are the most fatigued due to overwork. With the number of hours spent by those in Singapore working, what are some of the impacts incurred with regards to health?
- Long-term international health insurance for expats09/2023
Checklist before moving to Hong Kong
Hong Kong is a city that is constantly on the move. Its unique culture and way of life are a result of its rich history and diversity, which has been shaped by its position as a global financial hub and[HM1] a melting pot of cultures.
- Long-term international health insurance for expats09/2023
Everything you need to know about getting a visa for Algeria
Nationals of a very large number of countries need to get a visa to enter Algeria, even for a short stay. From tourist visas down to business visas, what are the supporting documents you need to provide when applying for a visa for Algeria? If you are a...
- Long-term international health insurance for expats09/2023
How Different Countries in Europe Celebrate Easter
With Easter quickly approaching, countries across Europe are beginning preparations for the occasion. For many, it is an opportunity to enjoy time with their loved ones in the early Spring weather and lighter, longer evenings.
- Long-term international health insurance for expats09/2023
3 Things to Know about Taxes in the United States
Are you going to Uncle Sam's country and don't know anything about the US tax system? By the way, are you a taxable person in the United States? Here’s a quick three-point refresher course overview...
- Long-term international health insurance for expats09/2023
Air pollution in Bangkok: how can I protect my health?
Air quality is unfortunately a major concern in Bangkok and high levels of pollution affect everyone in the city. So how can you protect your health and avoid long-term effects?
- Long-term international health insurance for expats09/2023
The cost of PCR tests worldwide
At a time when we seem to be entering a third wave of COVID-19, PCR tests have now become commonplace. In France alone, tens of thousands of tests are performed every day, and…
- Long-term international health insurance for expats09/2023
What are the vaccination requirements for my child's Dependent Pass in Singapore?
There are a number of things to think about when planning to move to Singapore, and visa are one such factor to keep in mind. In Singapore, children's visa applications can be a little…
- Long-term international health insurance for expats09/2023
5 reasons why healthcare is so expensive in Singapore
The 2021 report for most expensive cities to live in conducted by The Economist Intelligence Unit listed Singapore as the second most expensive city to live in the world. Going by this, it's…
- Long-term international health insurance for expats09/2023
5 tips for opening a bank account abroad
Whether you are taking up employment abroad for a year or are moving to the other side of the world for several years, you will certainly need to quickly open a bank account in your host country. To make the right choices...
- Long-term international health insurance for expats09/2023
3 ways to get a U.S. Green Card
Have you been dreaming of settling in the United States? Then you have probably heard of the green card, the gateway to permanent residence in the USA. A green card holder may...
- Long-term international health insurance for expats09/2023
How to stay healthy in Dubai
Contemplating over the ways to stay healthy during your stay in Dubai? Here are some tips on staying fit and healthy in Dubai.
- Long-term international health insurance for expats09/2023
6 proven tips to sleep better and longer
Getting sufficient and quality sleep is a crucial aspect of maintaining one's health and well-being, particularly in Asia, where the fast-paced lifestyle can take a toll on one's sleep patterns.
- Long-term international health insurance for expats09/2023
7 ways to improve mental well-being in the workplace
A work environment can have a profound impact on any employee’s mental and emotional well-being, affecting everything from their productivity and job satisfaction to their overall quality of life.
- Long-term international health insurance for expats09/2023
7 mistakes to avoid when buying heath insurance in Hong Kong
Hong Kong is a city that is constantly on the move. Its unique culture and way of life are a result of its rich history and diversity, which has been shaped by its position as a global financial hub and[HM1] a melting pot of cultures.
- Long-term international health insurance for expats09/2023
Employee Benefits 101
Explore the advantages of a comprehensive benefits package and why it's crucial to help your business succeed in today's competitive job market.
- Long-term international health insurance for expats09/2023
Checklist before moving to Singapore
There are several factors to consider when making the move from your country of residence to Singapore. Here is a general checklist to help you in your relocation journey to Singapore.
- Long-term international health insurance for expats09/2023
Best Places to Live in Sweden
Sweden is famous for its vast stretches of coastline, picturesque landscapes, and unique Nordic architecture, giving expats plenty to explore. It was voted the 6th happiest country globally in the World Happiness Report 2023, making it an appealing place to live for expats.[1]
- Long-term international health insurance for expats09/2023
Four reasons to move to Singapore
- Long-term international health insurance for expats09/2023
Top 5 Places Visit Cambodia
For a country that endured a horrific genocide only four decades ago, Cambodia has made a remarkable recovery. Now it is widely regarded as one of the must-see countries in Southeast…
- Long-term international health insurance for expats09/2023
Vaccine recommendations for children in Thailand
As an expat, it is essential to be well-informed about the necessary requirements before settling into a new country. If you're moving to Thailand with children, one of the first things you need to research is the recommended vaccines your children will need, particularly if they will be attending school. This can be a confusing topic, considering the different vaccine schedules and requirements across various countries.
- Long-term international health insurance for expats09/2023
Psychology and expatriation: challenges for the expatriate and their family
Even if living abroad is often a rewarding experience, it can still be challenging for the expatriate and their family who have to cope with unprecedented psychological problems. Life as an expatriate requires significant effort to adapt to new social and...